Our program draws inspiration from the latest research, exercise trends and valuable feedback from over 20,000 participating pregnant women over the last 2 decades.

Every exercise is easily modified by expert trainers in pregnancy. Preggi Bellies provides thorough screening, assessment and monitoring of all pregnant and post natal clients

Preggi Bellies keeps comprehensive health records for all members. Our primary interest is to ensure that along with gynaecological care and obstetric support, you and your baby are fit, healthy and strong

Members are able to access telephone support, advise and answers to any questions about pregnancy or fitness training through our dedicated call centre. The exact support you need.

"Regular exercise in pregnancy promotes a feeling of well being, enables women to manage their labor more effectively and encourages a speedy post natal recovery. I recommend Preggi Bellies to my patients as it provides an ideal way to enjoy exercise during pregnancy"

Dr Tim Sturrock - Obstetrician and Gynaecologist - Melbourne, Australia

"Preggi Bellies has kept me toned and active throughout my pregnancies. The exercise has helped me cope with continuing in my work, which, as a physician, requires a lot of time on my feet. I learnt safe ways to avoid strain and injury, experienced no back pain and regained my shape. For over 3 years Preggi Bellies has been the perfect exercise program"

Dr Sue Corcoran MB BS, FRACP

"it is really important to exercise during pregnancy. Preggi Bellies was great for me - it was fun, safe, helped me maintain my fitness and mobility and required no sporting skill"

Dr Shelley Rowlands - Obstetrician and Gynaecologist

"Preggi Bellies is a great way to improve cardiovascular fitness and strength for both novice and experienced exercisers. It is ideal preparation for delivery and the posy natal period"

Sarah Nosworthy - Women's Health Physiotherapist