JOINING IS EASY!

Answer 'yes' to these questions;

1.Are you post natal or less than 30 weeks pregnant*?

2.Have you found at least 2 sessions on the timetable page that you can attend regularly?**

3.Do you know that your introductory class must be booked?

4.Do you know that it costs $25 to book an introductory class and that if you join at that class you get 2 free sessions with your group sessions purchase?

5.Do you know that sessions you buy are valid for 12 months and can be used when you are pregnant as well as when you are post natal?

6.Do you know that you can use the sessions at more than one gym, including interstate?

7.Do you know that you can pre-book as many sessions as you have purchased?

8.Do you know that once you join at the introductory class our call centre will contact you the following day to confirm your bookings?

9.Do you know that membership guide can be found on the website in the 'about us' tab under FAQ's?

NOW CALL US ON 1300 72 7171 TO BOOK YOUR CLASS!

  *Most women begin classes in their first trimester. This gives them the best opportunity to develop their fitness and strength in pregnancy. Women can continue to exercise with us until they give birth. However due to the nature of pregnancy women who are not currently exercising with us may not begin our program after their 30th week of pregnancy.

**Preggi Bellies puts safety of mother and baby as it’s priority. For these reasons women at Preggi Bellies attend regularly and safely 2-5 times per week. Preggi Bellies does not compromise safety by allowing irregular or once a week attendance in contraindication to the obstetric guidelines. The program has achieved status as the largest program for pregnant women Australia wide by vehemently sticking to these guidelines.

Throughout your time with us a detailed history is kept so that each customer is an individual with us whose individual needs are met. Pregnancy is an ever changing time. Our staff are experienced in adapting exercise programs to suit any pregnancy complication that may arise. There are instances where a complication does not allow you to continue with us and then your sessions may be held over until your post natal period. The sessions you purchase will have a 12 month expiry.

Preggi Bellies caters to women wanting to shape up and lose weight after birth. Many clients continue on with us as their choice of regular exercie because they are managed so well and achieve their desired results.